🧘🏻 Kids Yoga Teacher

🧠 Mental Health Advocate

🧑🏼‍🍳 Wellness Chef

Doug McNish is dedicated to helping others feel seen, valued, and connected—whether through mindful movement, nourishing food, or honest conversation. As a Kids Yoga Teacher, he creates safe, joyful spaces for children to explore their emotions, build confidence, and connect to their inner calm.

A globally recognized Wellness Chef and award-winning culinary innovator, Doug believes that food is medicine and that what we eat deeply influences how we feel. His work bridges the worlds of wellness, mindfulness, and mental health, empowering others to live with intention and compassion.

At the heart of everything he does is a simple message: spread love, be light, and help others smile—because when we feel seen, we thrive. ♥️